Includes eveything in the Standard Coaching Program
A Lactate Threshold Testing
Incorporated basic nutritional guilines
Athlete's initiated a 30 minutes phone
conversaton twice a month.
Athlete's initiated two monthly emails
Overview of your personal training files, including outlining major aspects of your workouts twice a month.
Montly fee: $245.00
Initial set up fee of $75.00 for annual members and $225 for monthly members